LEVEL 1 - STARFISH
- 3 Children per class
- Floating on back and front assisted
- Face in water
- Introduce breathing , kicking & paddle style arms
- Introduce bubble and breathe
- Independent floating
LEVEL 2 - SQUID
- 3 children per class
- Introduce arms with board
- Kicking on back
- Floating on back and front – unassisted
- Bubble & Breath
LEVEL 3- PIRANHA
- 3 children per class
- All aspects of freestyle & backstroke together
- Attempting 12m freestyle & backstroke
- Introduce breaststroke – arms only
- Introduce butterfly – kick only
- Intro to Dives
LEVEL 4 - DOLPHIN
- 4 Children per class
- Confidently achieving 12m freestyle & backstroke with importance on technique
- Introducing more distance swimming
- Breaststroke & butterfly developed
LEVEL 5 - SHARK
- 5 children per class
- 30 minute class
- Attempting 25m freestyle & backstroke
- Developing all 4 strokes as a stepping stone to squad
- Intro to starts, finishes and tumble turns